Affair Recovery

Counseling for Affair Recovery in Dallas Fort Worth

There’s been some infidelity in the relationship.

You don’t have to navigate the impacts of an affair by yourself.

Counseling for Affair Recovery Can Help Your Relationship

Navigating life after an affair can be extremely difficult. Infidelity can take a really big toll on relationships. Often, we’re not quite sure how to move on from them.  After years of helping couples to navigate affair recovery, we’ve seen the impact this can have. And, for some people, it’s not quite clear what the next step is. Do you make it work? Do you break it off? What will this look like? These are all tough questions that don’t have clear cut answers for every situation. Recovering from an affair in DFW can be tricky. But, that doesn’t mean you’re out of luck. Affair recovery counseling with Rethink Therapy can help you to determine the next step for you and your relationship.

couples counseling therapy Dallas texas
A couple sit in an office for their counselor in University Park, TX. They are going through counseling for affair recovery in Dallas, TX with Rethink Therapy 75205.

Common Reasons to Start Affair Recovery Counseling

Every relationship is impacted differently by an affair. Often, this is the case because each relationship has different dynamics. So, each affair looks different. With this in mind, we have seen a common theme of why people pursue therapy for affair recovery. Here are a few common reasons why people start therapy for affair recovery in Dallas, TX:

Your actions are so loud I can’t hear a word you are saying.

Counseling for Affair Recovery in Dallas, TX with Rethink Therapy Is The Next Step

As marriage counselors in DFW, we am all too familiar with the trials and tribulations that come along with recovering from an affair in Dallas, TX. We’ve worked with couples all over the map. These couples come to me from Highland Park, University Park, and Preston Hallows. Of course, each couple has had a different path. But, starting counseling for affair recovery with Rethink Therapy can help you to determine the decision that makes sense for your relationship. For some people that start counseling for affair recovery, that looks like working through the affair. For others, that means picking up the pieces and moving on. There’s no ‘right’ thing to do when recovering from an affair. But, affair recovery in Dallas, TX can help you find the right thing for your situation.

Our Approach to Affair Recovery Therapy

As therapists in Dallas, TX, we love working with people deciding their next steps. For some, it’s navigating patterns that have been problematic and working through them. For others, it’s deciding to become more intentional with their life and decisions. As counselors in Dallas, TX, we can help you figure what is your next step. However, we will not sugar coat it. As experienced therapists in both providing online therapy and in-person therapy in DFW, we know our stuff. We know that being honest with people is the most helpful thing for people wanting to make a change. In affair recovery, you can bet that we’ll be very honest with you.

Begin Counseling for Affair Recovery in Dallas, TX

Recovering from an affair in DFW can be tricky. But, you don’t have to do it alone. Counseling for affair recovery can help you figure out what you’re next steps are. As experienced online therapists in Dallas, TX, we are well-versed in all things affair recovery. When you’re ready to begin you journey to recovery schedule a free 20 min consultation.

Other Counseling Services Offered in Texas

Affair recovery in DFW isn’t the only service we provide. We see clients in our Dallas based counseling clinic as well as offer online therapy throughout Texas. This means we can see anyone in the state to help work through all of the things that are thrown at us. As online therapist in Dallas, TX, we have experience providing LGBTQ affirming therapy and working with folks in  polyamorous relationships. In addition, we offer trauma therapy and relationship counseling for one.  For couples, we provide marriage counseling and discernment counseling.

If you are at the point of needing support, please call! Your relationships are too important. Don’t wait until it’s too late!

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Jennifer Gay

LMFT-S

While my formal training and education provided a solid foundation for my development as a therapist, I attribute most of my professional growth to my clients. I have chosen to pursue trainings and education that are directly applicable to the clients I am working with and the experiences and concerns that they are bringing into therapy. If you ever hear a therapist tell you that they have learned all they can or that they have all of their own shit together all the time – run for the hills! I will never know everything there is to know about therapy, have experience working with everything that clients bring, and be competent in everything in my work – but I will do my hardest to continue my growth and learning to do the best I can in my work with you.

I am a systemically trained therapist, which means that I view each person in the context of their experiences and relationships around them, both past and present. I also work from a collaborative therapy lens, and so I believe that each client is an expert of their own lives and experiences while I am an expert on the process of therapy. I see myself as walking beside you on your journey, whether or not we know where the path leads. My goal is to get you to a place where you can walk this path on your own, but along the way I will guide you, I will support you, and I will challenge you. Even if you feel overwhelmed or unsure about what you want from therapy, or what “change” you want to see, it’s OK! We’ll figure it out together.

So if I am the expert, “what do you know and how can you help me?”, you may ask.

Specialized Training

To meet the needs of the couples I have been seeing, I completed my training in discernment counseling. To meet the needs of many of my individual clients, I completed Phases 1 – 3 of Brainspotting, which I have found incredibly helpful in addressing trauma, anxiety, disordered eating behaviors, grief, and struggles with gender dysphoria, among other concerns. I have also attended a specialized training in Expansion Brainspotting, which focuses on improving athletic performance and creativity, and strengthening our desired states of being and getting us closer to our ideal states; it has also been very helpful in working on strong suicidal ideation and feelings of hopelessness.

As a result of my experiences with Brainspotting, I have also been pursuing education on growing my understanding of the neurobiology and neuroscience and working with trauma and various dissociative experiences (including PTSD, BPD, and OSDD/DID).

As a result of my work with queer and trans clients, I have discovered a lot of overlap in gender diversity and neurodiversity – so I am working on my growth as a neurodiversity affirming therapist.

My clients

In my work with different clients in different settings, I have experience with a wide range of individual and relational concerns. However, I have a specific passion in working with people who may fall on the margins or be seen as “outsiders” in many different ways, especially given that we live in Texas.

Specifically, I do a lot of work with LGBTQIA+ folks, including working with people who are transgender or gender diverse. I work with folks who fall into various non-traditional relationships: consensual/ethical non-monogamy, open relationships, polyamorous relationships, swinging, etc. I work with folks in the kink/BDSM communities, or those who practice kink/BDSM. I also do a lot of work with folks who have distanced themselves from their religious upbringing for various reasons, or who practice less dominant religious and/or spiritual approaches or who are atheist/agnostic/secular/nonreligious. I am knowledgeable and affirming in my work with all these communities.

Belonging to any of the above communities doesn’t necessarily mean that something is “wrong” with you, but having to deal with the discrimination, hatred, and lack of support or understanding from people around you or the society at large is not easy. Many of the clients I see also seek me out because they know that I won’t use their identity, relationship status, kinks, spirituality/religion or lack of it as a problem that needs to be fixed or that is causing their depression, anxiety, relationship problems, and so on.

The relationship between therapist and client is crucial to positive outcomes.

One of the strongest and most consistent predictors of positive outcomes in therapy is the relationship between us. As such, it is important to me that you feel that you feel connected and supported in our work together. I know that I will not be the best fit for everyone who reaches out – and that’s ok! Our initial consultation, as well as the first few sessions, can give you a good sense of our therapeutic alliance together.

contact me

Neli Morris

PhD, LMFT-S

Normal is just a setting on the washing machine.

And I don’t know about you, but I hardly ever even use the “normal” setting when I do my laundry! While there are a lot of messages in our society and in our immediate circles around what is supposed to be “normal,” I am here to help you find your “normal,” not the culture’s/society’s/family’s version of normal.

My Experiences & Approach

While my formal training and education provided a solid foundation for my development as a therapist, I attribute most of my professional growth to my clients. I have chosen to pursue trainings and education that are directly applicable to the clients I am working with and the experiences and concerns that they are bringing into therapy. If you ever hear a therapist tell you that they have learned all they can or that they have all of their own shit together all the time – run for the hills! I will never know everything there is to know about therapy, have experience working with everything that clients bring, and be competent in everything in my work – but I will do my hardest to continue my growth and learning to do the best I can in my work with you.

I am a systemically trained therapist, which means that I view each person in the context of their experiences and relationships around them, both past and present. I also work from a collaborative therapy lens, and so I believe that each client is an expert of their own lives and experiences while I am an expert on the process of therapy. I see myself as walking beside you on your journey, whether or not we know where the path leads. My goal is to get you to a place where you can walk this path on your own, but along the way I will guide you, I will support you, and I will challenge you. Even if you feel overwhelmed or unsure about what you want from therapy, or what “change” you want to see, it’s OK! We’ll figure it out together.

                                           

Specialized Training

To meet the needs of the couples I have been seeing, I completed my training in discernment counseling. To meet the needs of many of my individual clients, I completed Phases 1 – 3 of Brainspotting, which I have found incredibly helpful in addressing trauma, anxiety, disordered eating behaviors, grief, and struggles with gender dysphoria, among other concerns. I have also attended a specialized training in Expansion Brainspotting, which focuses on improving athletic performance and creativity, and strengthening our desired states of being and getting us closer to our ideal states; it has also been very helpful in working on strong suicidal ideation and feelings of hopelessness.

As a result of my experiences with Brainspotting, I have also been pursuing education on growing my understanding of the neurobiology and neuroscience and working with trauma and various dissociative experiences (including PTSD, BPD, and OSDD/DID).

As a result of my work with queer and trans clients, I have discovered a lot of overlap in gender diversity and neurodiversity – so I am working on my growth as a neurodiversity affirming therapist.

My clients

In my work with different clients in different settings, I have experience with a wide range of individual and relational concerns. However, I have a specific passion in working with people who may fall on the margins or be seen as “outsiders” in many different ways, especially given that we live in Texas.

Specifically, I do a lot of work with LGBTQIA+ folks, including working with people who are transgender or gender diverse. I work with folks who fall into various non-traditional relationships: consensual/ethical non-monogamy, open relationships, polyamorous relationships, swinging, etc. I work with folks in the kink/BDSM communities, or those who practice kink/BDSM. I also do a lot of work with folks who have distanced themselves from their religious upbringing for various reasons, or who practice less dominant religious and/or spiritual approaches or who are atheist/agnostic/secular/nonreligious. I am knowledgeable and affirming in my work with all these communities.

Belonging to any of the above communities doesn’t necessarily mean that something is “wrong” with you, but having to deal with the discrimination, hatred, and lack of support or understanding from people around you or the society at large is not easy. Many of the clients I see also seek me out because they know that I won’t use their identity, relationship status, kinks, spirituality/religion or lack of it as a problem that needs to be fixed or that is causing their depression, anxiety, relationship problems, and so on.

The relationship between therapist and client is crucial to positive outcomes.

One of the strongest and most consistent predictors of positive outcomes in therapy is the relationship between us. As such, it is important to me that you feel that you feel connected and supported in our work together. I know that I will not be the best fit for everyone who reaches out – and that’s ok! Our initial consultation, as well as the first few sessions, can give you a good sense of our therapeutic alliance together.

Contact Me

Kaylin Hernandez

LMFT-A

Meet Kaylin

Aren’t you tired of being compared to the generations that came before or after you? Being judged and criticized for what you are or are not? Comparing, being compared, and never feeling like you are good enough.  I’ll admit, I’m guilty of this too. 

I grew up in a big, loud, and most of the time, chaotic Mexican family, I know what it’s like to be afraid to ask questions, to speak up,  and to try to do things differently. Because if I did, I would be faced with the question from everyone, including myself of, “who do you think you are”?

As the oldest in my family I always cared deeply for everyone (it was my job), and I forgot about taking care of myself, sound familiar?

In our families, which often carries in to our adult lives, we often struggled to feel seen or heard, and are made to feel like your emotions don’t matter, or they are just plain misunderstood. Which ultimately leaves us feeling like we’re alone in this big and sometimes terrifying world. That s**t is hard!

As a human (who happens to be a therapist) I recognize that the world I grew up in was vastly different than those around me, however, the emotions are almost universal.

Wether you are an adolescent or an adult, you are probably experiencing  significant changes and transitions in your life – and in case no one told you…Change is normal and you are not alone!

Through our work together I will support, empower, and walk with  you as you navigate this big, scary, fun, messy, and beautiful world.

Contact Me

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