Welcome to ReThink Therapy – Your Haven for Healing and Growth in Dallas, Texas!

At ReThink Therapy, we believe in the transformative power of connection, understanding, and self-discovery. Our dedicated team of experienced therapists is here to guide you through your journey toward a happier, healthier life. Whether you’re seeking support for yourself, your marriage, or your family, we offer a safe and compassionate space to explore your thoughts and feelings.

Why ReThink Therapy is a Premier Boutique Therapy Group Practice:

Curated Team of Experts:

   Our handpicked team of licensed therapists brings a diverse range of expertise, ensuring that we can address a wide spectrum of challenges. Each therapist is selected not just for their professional qualifications, but for their passion and commitment to the well-being of our clients.

Tailored Services for Every Need:

   Being a boutique practice allows us the flexibility to offer specialized services that cater to the unique needs of our clients. Whether it’s individual therapy, marriage counseling, family therapy, or teen-focused services, our offerings are carefully curated to provide the most relevant and effective support.

Intimate and Personalized Atmosphere: 

We intentionally maintain a smaller, more intimate setting to create a personalized and comfortable therapeutic environment. This boutique approach allows us to focus on quality over quantity, ensuring that every client receives the attention and care they deserve.

Commitment to Excellence:  

As a premier practice, we uphold the highest standards of excellence in therapeutic care. From our beautifully designed space to our commitment to ongoing professional development, we strive to provide an unparalleled therapeutic experience that goes beyond expectations.

ReThink Therapy in Dallas is not just a place for healing; it’s a haven for growth, empowerment, and the rediscovery of possibilities. Experience the difference of boutique therapy with us—where your journey is uniquely yours, and the destination is a life reimagined.

Kaylin Hernandez

LMFT-A

Meet Kaylin

Aren’t you tired of being compared to the generations that came before or after you? Being judged and criticized for what you are or are not? Comparing, being compared, and never feeling like you are good enough.  I’ll admit, I’m guilty of this too. 

I grew up in a big, loud, and most of the time, chaotic Mexican family, I know what it’s like to be afraid to ask questions, to speak up,  and to try to do things differently. Because if I did, I would be faced with the question from everyone, including myself of, “who do you think you are”?

As the oldest in my family I always cared deeply for everyone (it was my job), and I forgot about taking care of myself, sound familiar?

In our families, which often carries in to our adult lives, we often struggled to feel seen or heard, and are made to feel like your emotions don’t matter, or they are just plain misunderstood. Which ultimately leaves us feeling like we’re alone in this big and sometimes terrifying world. That s**t is hard!

As a human (who happens to be a therapist) I recognize that the world I grew up in was vastly different than those around me, however, the emotions are almost universal.

Wether you are an adolescent or an adult, you are probably experiencing  significant changes and transitions in your life – and in case no one told you…Change is normal and you are not alone!

Through our work together I will support, empower, and walk with  you as you navigate this big, scary, fun, messy, and beautiful world.

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